Understanding high cholesterol, symptoms that are the cause of serious diseases

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Cholesterol is a fat that the body can create some of itself and receive from certain types of food. In fact, it is a substance that plays an important role in the body. However, if the cholesterol or fat level is too high, especially the level of bad fat (LDL), it will have a negative effect on health and risk leading to disease.

There are many serious problems. In this article, we will help you understand more, and provide clear answers about what symptoms high cholesterol or fat are, and what are the contraindications to help maintain normal fat levels.

What is cholesterol?

Cholesterol is a type of fat that the body can create on its own and is found in common foods. It is considered a fat that is necessary for the body, especially in the process of creating various cells, เล่น UFABET ผ่านมือถือ สะดวกทุกที่ ทุกเวลา which the body needs cholesterol to help internal processes function normally.

However, even though cholesterol has its advantages, if the cholesterol or fat level in the blood is too high, it may increase the risk of heart and blood vessel disease. High cholesterol or fat conditions will cause headaches and shortness of breath, which are the main signs that indicate that a lot of cholesterol has accumulated on the walls of blood vessels, causing the blood vessels to narrow, making blood circulation not as good as it should be.

Know the types of cholesterol

  • Good cholesterol (High-Density Lipoprotein: HDL) functions by transporting excess cholesterol from cells back to the liver, where it can be broken down or excreted as waste from the body.
  • Bad cholesterol (Low-Density Lipoprotein: LDL) is responsible for transporting cholesterol to cells in the body. If there is more than the cells need, it will accumulate in the blood vessel walls. It is the dangerous type and can have serious effects on health.

Know about high cholesterol : what it is, symptoms and warning signs

High cholesterol is a condition in which the cholesterol or fat levels in the blood are higher than the standard values ​​that the body needs, which can be harmful to the heart and blood vessels, increasing the risk of coronary heart disease and atherosclerosis. In addition, it is a condition that cannot be completely cured.

How high is your cholesterol level before it becomes dangerous ?  

High levels of cholesterol and fat in the blood are a sign of a serious health risk, especially cardiovascular disease. Each type of cholesterol has a different role and has criteria that should be maintained appropriately for health safety, as follows:

  • High-Density Lipoprotein (HDL) , which is “good” cholesterol, should be at least 60 mg/dL.
  • Low-Density Lipoprotein (LDL) is “bad” cholesterol that can accumulate along blood vessel walls, causing them to harden and narrow. Therefore, it is important to maintain levels within the body’s desired range.
    • The typical LDL level for adults should not exceed 130 mg/dL. 
    • In cases where there are other conditions or risk factors such as high blood pressure, diabetes, or a family history of premature coronary heart disease, the LDL level should be maintained at no more than 100 mg/dL. 
  • Triglycerides are fats that the body creates itself from sugar and starch. If the level is too high, it will increase the risk of cardiovascular disease, diabetes, and fatty liver disease. Therefore, it is important to maintain normal blood levels of no more than 150 mg/dL. 
  • Total Cholesterol is the total amount of cholesterol in the blood. In normal people, the accumulated level should not be less than 200 mg/dL.

What are the warning signs of high cholesterol ?

High cholesterol and fat may not have obvious symptoms in the early stages, causing many people to be unaware of the risk. But when cholesterol levels are high enough, symptoms will start to appear, including:

  • Dull, tight chest pain
  • Difficulty breathing
  • I feel pain in my legs when walking.
  • There is numbness in the hands and feet.
  • Feeling dizzy, lightheaded and blurred vision